5 Key Steps To Detoxing Your Nails (2023)

5 Key Steps To Detoxing Your Nails (1)

In our first ORLY guest blog post our ORLY Brand Ambassador Lou Stokes is going to be sharing with you her 5 top tips fornail detoxing. You can also follow our ORLY Ambassador Lou on Instagram @thealou_orly.

It's January - the Christmas decorations have been put away, dry January has started and your skin care routine is officially on point, but have you considered your nails and what would be best for them? There’s no need to worry, we're here to help. Find out ourtop tips for nail detoxing below:


Firstly, nail detox doesn't mean removing your gel polish or your acrylic nails! If you're happy with your gel manicure or nail extensions then maintain them. Manicures help protect nails in cold winter months.

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Our go-to for extra nourishment? We suggest usingORLY Gel FX-a unique vitamin infused gel polish that keeps your nails conditioned and nourished for optimum nail health.

2)Moisture is key to healthy nails

In winter, keeping nails healthy becomes tougher as dry air penetrates through the layers of our nail plates. This leaves nails so brittle that even the slightest impact can damage them. One of the quickest and most effective ways to keep nails healthy and moisturised is our at-home heated hand treatment.

Now this may sound fancy but it’s super easy and can be done at home using just cuticle oil, hand cream, sandwich bags and oven gloves or a hot water bottle, and just follow the steps below:

1.Apply a generous amount of cuticle oil all over the hands, nails and cuticles. We recommend using our ORLY Cuticle Oil + as it is especially formulated for dry, dehydrated cuticles. This will intensely moisturise and nourish your hands, nails and cuticles and will also keep hangnails at bay! Our ORLY Cuticle Oil+has a wild cherry and orange blossom scent for that real salon feel.

2. Next apply a generous amount of hand cream and massage into your hands.

3.Pop your moisturised hands into sandwich bags and then into a pair of oven gloves to keep hands cosy and warm. By adding heat, you are opening up the pores and allowing the products to penetrate deeper into the skin. For extra heat and added relaxation add a hot water bottle. Allow the products to sink in for about 15-20 minutes and then remove and rub in any excess. You will notice immediately that your hands are super soft and your nails look healthier.

This easy at-home hand treatment can be repeated as often as you need.


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Filing your nails regularly helps to manage and maintain your nails. It also promotes nail growth by increasing the blood flow to the nail plate. We recommend using our ORLY crystal nail files which are made from rose quartz crystal - these will lock moisture into your nails as they help to seal the nail's free edge. The grit on the ORLY crystal nail file is super smooth and graduated so you always get that perfect snag free finish. We love these nail files as they can be used on natural nails, gel polish and nail extensions.

4) Strengthen your nails

If you've decided to remove your gel nail polish or your natural nails are in need of some TLC, then you may want to consider a nail strengthener. Here at ORLY we have a range of nail strengtheners, each one combats a different nail concern. It's important to use the right nail strengthener for your individual nail concerns as not all nail strengtheners are suitable for all nail types.

If you have damaged nails that are hard to grow tryORLY Nailtrition nail growth support treatment. ORLY Nailtritionstrengthens peeling nails and stimulates faster, healthier nail growth in just 14 days. ORLY Nailtrition’s advanced formula contains collagen, wheat protein, keratin and bamboo extract which is great for nails that have previously had gel polish or acrylic nails on.

Dry, brittle nails? ORLY Tough Cookie nail treatment is the answer. Grow stronger nails and increase the moisture and flexibility in the nail plate by slowing keratin breakdown with an enriched formula containing African Okume Extract. ORLY Tough Cookie treatment is ideal for nails that are dry, brittle and break and snap easily.

Are your nails splitting and peeling? ORLY Nail Defense treatment will fortify your nails with this protein enriched formula to prevent your nails from breaking and splitting, binding nails together so you can say goodbye to splits for good. Combining hydrolysed wheat protein, balm mint, horsetail extract and chamomile flower extract the ORLY Nail Defense formula can be used on its own or as a nail base and top coat.

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Need more help selecting the right nail treatment for you? Read our ORLY Nail Treatment, Go-to Guide.

5) Cuticle Care & NAIL Exfoliation

Here at ORLY we have a whole range of products just for cuticle care and maintenance. Our hero product is ORLY Cutique cuticle remover, this product gently removes dead skin from the nail plate whilst leaving cuticles soft and pliable. Think of ORLY Cutique as an exfoliator for your nails. By using ORLY Cutique cuticle remover before you apply your nail polish you'll get a longer lasting manicure, as the products will adhere to the nail plate better. ORLY Cutique is also a fantastic nail stain remover and will help get rid of pesky stains caused by hair dye, fake tan and some food items. For best results useORLY Cutique with our ORLY Cuticle Pusher and Remover - this professional cuticle remover tool does all the hard work for you and leaves you with perfect cuticles.


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What are the 5 functions of the nail? ›

What Do Nails Do? Nails protect the sensitive tips of fingers and toes. We don't need our nails to survive, but they do support the tips of our fingers and toes, protect them from injury, and help us pick up small objects. Without them, we'd have a hard time scratching an itch or untying a knot.

What is the first step in cleaning fingernails? ›

To help prevent the spread of germs and nail infections:
  1. Keep nails short and trim them often.
  2. Scrub the underside of nails with soap and water (or a nail brush) every time you wash your hands.
  3. Clean any nail grooming tools before use.
  4. In commercial settings such as nail salons, sterilize nail grooming tools before use.

How long does it take to pass a nail drug test? ›

Nails provide up to six months of drug use history and up to three months of alcohol history, according to Lewis. Biomarkers are detectable in nails as early as one week after drug or alcohol use. A typical sample is 2 to 3 millimeters, about the thickness of a quarter.

Does hydrogen peroxide clean fingernails? ›

To whip up a stain removing concoction, all you have to do is mix three to four tablespoons of hydrogen peroxide with a half-cup of warm water in a bowl. Soak your nails for two minutes and then use a soft, clean toothbrush to gently scrub and buff the surface of your nails.

How do you keep your nails healthy? ›

Tips for healthy nails
  1. Keep nails clean and dry.
  2. Cut nails straight across. ...
  3. Keep nails shaped and free of snags by filing with an emery board.
  4. Do not bite fingernails or remove the cuticle. ...
  5. Do not use your nails as a tool, such as opening pop cans.
  6. Trim toenails regularly.

What are the 5 nail care materials? ›

8 Essential Nail Care Tools to Keep at Home
  • Nail clipper. Nail clippers are one of the most basic nail care tools that every person should have in their home. ...
  • Nail file. ...
  • Cuticle pusher. ...
  • Cuticle nipper. ...
  • Nail buffer. ...
  • Nail brush. ...
  • Toenail scissors. ...
  • Nail cleaner.

What are the 5 methods cleaning your nails quick clean? ›

How to Take Care of Your Nails: 5 Easy Ways to Keep Your Nails Clean at Home
  1. Clip your nails every 15 days.
  2. File your nails after clipping them.
  3. Give them a warm water soak.
  4. Clean your nails when washing hands.
  5. Use only good quality nail polish.
Jul 13, 2017

How does hydrogen peroxide remove nails? ›

Hydrogen Peroxide And Hot Water

First, you'll need to fill a bowl with hot water and hydrogen peroxide. Soak your nails in the bowl for 15 minutes to soften the polish. After this, you should be able to wipe it away with a cotton ball or use a file.

How do I keep my nails clean and white? ›

Lemon Juice And Baking Soda

Mix one part lemon to three parts of baking soda to make a paste. Rub the paste on your nails and let it sit for a few minutes. Wash the paste off with soapy water.

Does CBD show up in nail drug test? ›

Despite the fact that cannabidiol (CBD) is derived from cannabis—the same type of plant that marijuana comes from—CBD should not show up on a drug test.

Does acetone show up on drug test? ›

Tests can show the amount of acetone in your breath, blood and urine.

How long does DNA stay under fingernails? ›

Although foreign DNA may persist under fingernails in a harsh environment for up to 48 h [2, 11, 12], Matte et al. [7] found that even after the deliberate deposition of cellular debris through scratching, foreign DNA rapidly decays beyond 6 h.

Can Vicks VapoRub help nail fungus? ›

Although designed for cough suppression, its active ingredients (camphor and eucalyptus oil) may help treat toenail fungus. A 2011 study found that Vicks VapoRub had a “positive clinical effect” in treating toenail fungus. To use, apply a small amount of Vicks VapoRub to the affected area at least once a day.

What is the best thing to soak your nails in? ›

To come up with the best solution, you need to add ¼ cup of heated bath oil to ¼ cup of warm water. Nut oils are light, nourishing and easy to add to a soak. Coconut oil, walnut oil, macadamia nut oil, hazelnut oil and almond oil are nutrient packed. The oils also provide a great soak experience.

Does apple cider vinegar get rid of nail fungus? ›

Vinegar Soak

Despite its rather rancid scent, vinegar can prove to be quite useful in a wide variety of situations. The best type of vinegar to treat toenail fungus is apple cider vinegar, a very acidic and strong solution that destroys toenail fungus at the source.

How can I deep clean my nails at home? ›

Deep clean by soaking your nails in a bowl of equal parts of clean water and apple cider vinegar for 20 minutes. This type of vinegar is high in acetic and malic acids, famous for its anti-fungal and cleansing properties. These acids help whiten the nails and prevent infection.

Can peroxide get rid of nail fungus? ›

Hydrogen peroxide can kill fungus that grows on toenails. You can directly wipe hydrogen peroxide on your infected toes or toenails with a clean cloth or cotton swab. Hydrogen peroxide can also be used in a foot soak.

How do you clean bacteria under your nails? ›

At least once a day, use a brush with antibacterial soap to gently scrub under fingernails. You can use a new soft toothbrush or a soft brush you can get at any beauty supply store or Amazon.” Her go-to is good old Dial Antibacterial Liquid Hand Soap, $7.

What nail shape breaks the most? ›

Because of their straight-edge shapes, square- and coffin-shaped nails are more prone to breakage, Tuttle says.

What do nails tell about a person? ›

Oval or round fingernail shape tends to be the most positive, open-minded, and happy. A rounded fingernail shape is creative, independent, and a quick learner. C-shaped curving down – This fingernail shape indicates a personality that is hard working and has had to overcome an obstacle in the past.

What kind of nails won't rust? ›

If you're concerned about rust affecting nails, use aluminum nails, which resist rust even better than rust-resistant finishes. They are used most frequently on aluminum siding or screening. If you're hammering into cedar or redwood, you'll need to use stainless steel nails, which won't corrode or break down.

What to drink to strengthen nails? ›

Vitamin C

Vitamin C is essential for the production of collagen, a protein that gives shape, strength and integrity to many tissues and is the building block of fingernails, hair and teeth ( 17 ). A deficiency in vitamin C can result in brittle nails, as well as slowed nail growth ( 18 ).

What vitamins are good for nails? ›

Biotin is an essential vitamin that helps maintain the health of the nervous system, hair, and nails. Biotin is a B-vitamin that occurs naturally in foods, such as legumes, salmon, and eggs.

What foods make nails stronger? ›

Plenty of nutrients in food can help your nails, taking them from dry and brittle to healthy and strong. Foods that can improve your nails include fruits, lean meats, salmon, leafy greens, beans, eggs, nuts, and whole grains.

What are the 8 steps in cleaning nails? ›

  1. Step 1: Clean your nails with polish remover. ...
  2. Step 2: Clip, file, and buff. ...
  3. Step 3: Push back your cuticles. ...
  4. Step 4: Exfoliate your hands. ...
  5. Step 5: Moisturize your hands and cuticles. ...
  6. Step 6: Apply a base coat. ...
  7. Step 7: Apply your first coat of color. ...
  8. Step 8: Apply your second coat of color.
Feb 10, 2022

What are the 4 main parts of the nail? ›

-The nail plate: The visible hard part of the nail. - Nail folds: The skin that frames each of your nail plates on three sides. -The nail bed: The skin beneath the nail plate. The cells at the base of your nail bed are the ones that actually produce the fingernail or toenail plate.

What are things most important things in doing nail care? ›

Tips for Nail Care

Wash your hands and feet regularly, and make sure to scrub your nails with mild soap and water. It will help remove dirt, grime, and bacteria that can cause infection. Trimming your nails helps prevent them from getting too long and catching on to things.

What are the 5 steps in effective cleaning? ›

For cleaning and sanitizing to be effective, it must follow this process: (1) Remove food bits or dirt on the surface; (2) Wash the surface; (3) Rinse the surface; (4) Sanitize the surface; (5) Allow the surface to air dry.

How long should I soak my nails in hydrogen peroxide? ›

For those who want to treat, severe stains can be lightened by using a dilution of Hydrogen Peroxide. This at home remedy can be made by combining three to four tablespoons of Hydrogen Peroxide and 1/2 cup of water and mix well, then soak nails for 2 minutes.

How does baking soda and hydrogen peroxide whiten nails? ›

Prepare a baking soda paste using 1 tablespoon of hydrogen peroxide with two and a half tablespoon of baking soda in a bowl. Stir the two ingredients and then using a cotton swab apply it onto your nails and also under the tip of your nails. Leave this mixture for three minutes and then rinse it with warm water.

How do you soak your nails off without acetone? ›

Hot, Soapy Water

Soap and water are another great way to remove acrylics without harsh chemicals or solvents. Simply fill a bowl or sink with hot, soapy water and soak your nails for about 10 minutes. Soaking will help soften the adhesive and make it quicker to remove the false nails.

What is the best thing to soak your fingernails in? ›

To come up with the best solution, you need to add ¼ cup of heated bath oil to ¼ cup of warm water. Nut oils are light, nourishing and easy to add to a soak. Coconut oil, walnut oil, macadamia nut oil, hazelnut oil and almond oil are nutrient packed. The oils also provide a great soak experience.

How can I quickly rehydrate my nails? ›

Moisturizing Your Fingernails

Dermatologists recommend rubbing petroleum jelly, vitamin E, or cuticle creams into your cuticles at night. Applying a moisturizing cream or a hand balm to the nails on a daily basis will help keep them moist.

What does soaking your nails in olive oil do? ›

The hydration provided by warm olive oil is sufficient for your nails. Olive oil helps to moisturize the cuticles around the nails, promoting both hydration and nail development. If done correctly, the skin around the nails, as well as the nails, will be in excellent shape over time.

What does Epsom salt do for nails? ›

The Epsom salt soak eases discomfort and draws pus out from the area around the toenail. It can also loosen the skin, so it can be pulled away from your ingrown toenail. When your ingrown toenail is most acute, soak several times per day.

How do you draw infection out of nail? ›

Often, soaking the infected nail in warm water for 20 minutes a few times a day will help it heal on its own in a few days. If there's an abscess, a doctor might need to drain it. In rare cases, part of the nail may have to be removed. The doctor also might prescribe antibiotics to treat the infection.

How do you disinfect a nail from fungus? ›

After cleaning, it must be disinfected, which is best done by immersing it in (or saturating it with) 70-90% isopropyl or ethyl alcohol for five minutes. Allow it to air dry by placing it on top of a clean towel and covering it with another clean towel.

How do you get rid of yellow nails fast? ›

Mixing hydrogen peroxide into warm water and soaking the nails may improve the appearance of stains, and adding baking soda will make it even more effective.

What is the blue stuff they put in water at nail salons? ›

You've probably seen tools soaking in a blue liquid disinfectant before at a nail salon. This solution is usually Barbicide, and it's a good sign to trust the pedicurist. These tools are often safe to use without the worry of bacterial or fungal transfer.

What herbs are good for strong nails? ›

Horsetail, Alfalfa and Nettles.

These herbs are rich in flavonoids, biotin, calcium, potassium, silica and zinc which are vital to the functioning of rapidly growing tissues such as skin and nails.


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